Facebook Planking Photos: planking

Monday, May 16, 2011

Planking and then posting to Facebook

You can plank anywhere it seems, even non-horizontal surfaces. This is what I've been missing all my life! There was me feeling like a right planker half the time, when I could have been planking.

They missed the 'ERS' at the end (and possible the 'W' at the start).

You can even plank with the band

Need a bit more practice there son!

He's strong! But the woman planking isn't exactly ramrod straight.

Not bad! Could plank better!

Multiple planking

All photos courtesy of Facebook.com and its many planking fans.

FaceBook Planking Photos

Planking is the new internet craze sweeping the world. The object of the exercise is to lay face down with your body as rigid as possible, with the arms ramrod straight at your sides with fingers pointed away from your face, legs together, toes pointed away. You say "I am planking" by way of explanation to confused passers-by, while keeping your face as expressionless as possible, and someone takes your photo (or you set a camera up to take your photo automatically). You then give this photo a unique name, and post it on any social networking site, preferably Facebook.